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Five Steps to Better Living
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 01. |
 Define your goals, remembering to address and integrate the four fundamental human needs and capacities: physical, social/emotional, mental, and spiritual. Write down your goals and review them regularly.
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| 02. |
View the healing video tape or Internet files for seven days to activate your subconscious mind's ability to heal and to achieve your dreams.
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| 03. |
Stay focused and keep your thoughts positive. Positive thoughts (loving, caring, sharing) yield positive results (health, wealth, happiness). Negative thoughts (dislike, indifference, selfishness) yield negative results (misery, disease, poverty, isolation).
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Be pro-active in managing your stress, listen to the audiotape when you need it.
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| 05. |
Trust that you intuitively know what to do. Allow yourself to follow your Intuition.
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